free heart preparation guide: 5 minutes to peace

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This devotional guides you from grief to hope through Biblical truths that anchor you when everything feels uncertain.
God hasn't forgotten you in your pain. Let His Word be the light that leads you through.

HEALING HOPE FOR THE BROKEN HEARTED

Imagine opening your Bible and finding the PEACE and GUIDANCE you've been craving. No more staring blankly at pages, wondering what to take away.
Your busy life deserves better than surface-level reading that doesn't stick.

Digging Deep into God's Word

– Trina Mendoza

"The most important relationship and the best self-care for yourself is to open your Bible and cultivate a relationship with Jesus."

The Best Self-Care

Discover how to transform scattered moments into powerful prayer time with this free guide that helps busy Christian women overcome distraction, eliminate Bible-time guilt, and experience the peace that comes from consistent connection with Jesus.

Praying Scripture Guide

A practical roadmap for Christian women in midlife to break free from shame, reconnect with God, and build consistent quiet time without the pressure of perfection.

Break the Shame Cycle & Reclaim Joy in Your Time with Jesus

This simple guide teaches you one powerful breath prayer technique that will help you transition from the chaos of daily life to focused presence with God in just 5 minutes.

A foundational practice from the holy method

Free Resources